I went to see the doctor the other day, had the usual blood screens etc.
Naturally he told me I was in rude good health and a magnificent specimen of a man.. well not those exact words, but what I intepreted him to mean when he said "you could lose a few pounds"..
Interestingly, for the first time in my life, my vitamin D levels were low.
Now I come from a land of abundent sunshine, and the Doc said pretty much everyone who lives where I do right now.. France, is low on Vit D!
So, I read with interest Paul Ingraham's recent blog, which may be read here, on taking vitamin D for pain.
It is a good read and recommended!
Director of Bartold Gold